Are you stressed out about your travel plans this summer?  I am.
I’m heading out to NJ/NYC to see family and friends in a few.
Then I’m going to Michiana to spend some time with more family.
Then I’m heading to upstate NY for an awesome chance of a lifetime training.

It’s all good stuff.  Fun stuff.  Things that I want to do, I’m choosing to do.  But I’m still a bit stressed about it.  I can stuff that stress with the best of them, but I wouldn’t be doing myself any favors.  I’d just be letting it simmer beneath the surface.

Packing.
Scheduling.
Time away from the office.
Kids.
Logistics.
Money.
Scheduling.
Blah Blah Blah.

When feeling overwhelmed, I like to find a way
to enjoy what’s ahead, rather than taint my fun with the stress.  Of course, I use EFT Tapping.

If you’re feeling a bit of this stress, too,
go ahead and Tap along with me:

 

Karate Chop Spot x3
“Even though I’m stressed about traveling this summer because life is already full enough as it is and now I’m adding more to my plate, I choose to deeply and completely love and accept myself.”

Eyebrow
This is stressful.

Side of Eye
I’m feeling anxious.

Under Eye
Life is hard enough before adding travel into the equation.

Under Nose
There are so many things that I have to remember.

Chin
So many extra things that I have to do and think of.

Collar Bone
And I always seem to forget something.

Under Arm
I wish I weren’t so stressed about this.

Top of Head
Traveling can be so stressful and exhausting for me, and it’s supposed to be fun.

Eyebrow
It’s okay.

Side of Eye
I can relax now.

Under Eye
I choose to have fun when I travel.

Under Nose
Even if it’s challenging, I choose to enjoy the journey.

Chin
I love an adventure.

Collar Bone
Life is a journey and I choose to enjoy it.

Under Arm
I’m so grateful to have the opportunity to go on adventures.

Top of Head
I can relax now and enjoy my life.

Now, take a deep breath and hold it…….and let it go.

I hope this helped you the way it helped me.

Love and Hugs,
Erin

P.S. I have a referral program going on right now.  For each client you refer, you get $25 credit to Tap On It and they also get $25 credit toward their account.  It’s a win win.  If you know someone who you think would like some Holistic Healing help, please give them my cell 773-484-8925 and we’ll set something up via phone, Skype or in my office.  Thanks!