The Secret to My Happiness

Last week, I told you about How I Healed My Back with EFT Tapping. This week I’d like to tell you about The Secret to My Happiness. As I was bending over in an awkward way in my car, buckling my squirmy kids into their car seats, I was overcome with joy. Why? Because I was feeling so much gratitude for having a strong and healthy back that could do this task, previously unimaginable with my former “bad back” self.

Years ago, when I was in the throes of my pain, I could not imagine how I could ever have kids of my own. If my back hurt that bad from just “being,” I figured that a pregnancy would render me bedridden for months. Not to mention, carrying a growing baby, leaning over to change diapers, chasing after a toddler, and all the glorious (and not so glamorous) physical tasks that would be straining my back. I am so incredibly grateful, thanks to EFT Tapping, that I can do all of these things and more. Sometimes I like to do a positive round of Tapping in Gratitude, acknowledging the wonders of my life thus far.

In addition, whenever I do feel the pain creep into my back, or elsewhere, I have this amazing tool to handle it. I now have the insight to know that, most likely, there is something stressful or emotional that is causing the pain. I might not know what it is right away, and sometimes I never know, really, but I have an effective tool to release it in EFT Tapping. My hope is that more and more people learn about EFT (Emotional Freedom Techniques) and how to use it. Then, I am certain we’d see many more smiles on people’s faces once they discovered the secret to my happiness: Gratitude.